On average, a person takes between 5,000 to 6,000 steps a day, according to a recent study reported by the National Institute of Health. So how can you get the most productivity out of those steps? Map out your weekly to-do’s Assign the best days and times to accomplish certain tasks. What time of day you are most productive? This starts you on the path to a predictable routine making it more likely for you to complete those tasks. Don’t overestimate what you can do in on
"For every minute spent organizing, an hour is earned."